I have not blogged on here for ten years (ok, maybe a few months) so...what have I been doing with myself? Well Sarah, here is a handy bullet point list to remind you:
*I kept a food diary, on Sparkpeople, for over a month. Every single bite accounted for. I lost a disappointingly small ammount of 2lbs, of which was knocked off the extra 4lb I had put on the few months before.
*My love for Zumba was reignited and I dusted off the DVDs.
*Weight before Xmas nomming: 15st 2lbs.
*Current weight: ......yeah RIGHT! That would just top off my end of year blues perfectly! Once normal eating has resumed I will face the scale and tell you allllll about it.
I had a lovely Christmas and hope everyone else did too. I just absolutely hate new year's eve/end of year/new year. I always reflect over the past 12 months and I have to admit that 2011 has been a strange one for me and thinking about it is making me feel a bit teary. In a nutshell I can remember exactly how I felt this time last year and how focused I was on kicking on with the whole get fit goal and how 2011 was going to be THE year that I did it. And I just didn't. I'm left feeling that I've totally disappointed myself and wasted this year putting on and losing the same bloody 7lbs all year and getting nowhere.
I've said countless times before how procrastination is my downfall and that is the main reason I stayed away from this blog as I didn't want to announce a new plan (oh god how I love the plans!) for me to only lose motivation/interest and look for a new answer. But I need an outlet and somewhere to dump out all these neg thoughts and occasional rants. So I'm back dear blog!
With 2012 peeking round the corner I really should be setting out my goals for the year ahead and writing out my 12 week plans, posting motivational quotes and announcing how 2012 will be my year. But I'm not. Not yet anyway. I need to get my head back in the game. I need to want it bad enough.
Until then. Hope everyone has a lovely NYE and I'll see you in 2k12!! Xx
Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts
Friday, 30 December 2011
Monday, 20 December 2010
So this is Christmas...
...and what have I done? Um well apart from do my back in which has therefore kyboshed any exercise efforts, have lots of fun getting in the festive spirit with friends and eating myself into a food coma over the weekend, with an added extra of Harry Potter viewing my mum and lots of cadbury's chocolate consumption...err nowt!
My back is really sore at the moment, not helped by the arctic conditions, and totally ruined my exercise efforts which had started off so well last week. Ah well...
I lost a pound last week, then put 3lbs on this week. That feeling off "ah what the heck, it's CHRISTMAS" has crept up on me. I'm trying to be smart and not let myself eat for the sake of it, but in reality I think the break over the next couple of weeks is what I need. I haven't tracked for the last two weeks, ooh I feel bad.
Exercise is the thing that gets me into the right frame of mind to eat right and without that i'm just not feeling it at the moment. So i'm taking a break and will be back at it as soon as my back feels ok. If i'm really honest though, i've not been feeling WW since Pro Points was introduced, I followed it to the letter for the first three weeks and lost arounf 1lb - hardly inspiring stuff. Anyways...
It's been a mega busy day at work today (more busy that any other time this year - and I don't work in retail) and i'm really hankering for a festive drink tonight! So cheers and I wish everyone a very merry Christmas!!
Hopefully Santa (and by Santa I mean Amazon.co.uk) bloody well deliver my goodies before Friday, otherwise it will be a very sad Christmas this year!!
My back is really sore at the moment, not helped by the arctic conditions, and totally ruined my exercise efforts which had started off so well last week. Ah well...
I lost a pound last week, then put 3lbs on this week. That feeling off "ah what the heck, it's CHRISTMAS" has crept up on me. I'm trying to be smart and not let myself eat for the sake of it, but in reality I think the break over the next couple of weeks is what I need. I haven't tracked for the last two weeks, ooh I feel bad.
Exercise is the thing that gets me into the right frame of mind to eat right and without that i'm just not feeling it at the moment. So i'm taking a break and will be back at it as soon as my back feels ok. If i'm really honest though, i've not been feeling WW since Pro Points was introduced, I followed it to the letter for the first three weeks and lost arounf 1lb - hardly inspiring stuff. Anyways...
It's been a mega busy day at work today (more busy that any other time this year - and I don't work in retail) and i'm really hankering for a festive drink tonight! So cheers and I wish everyone a very merry Christmas!!
Hopefully Santa (and by Santa I mean Amazon.co.uk) bloody well deliver my goodies before Friday, otherwise it will be a very sad Christmas this year!!
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