Work stress, crap weather and a severe lack of motivation has meant I've been off the healthy lifestyle wagon. However, I have been hanging on to the wagon for dear life by incorporating pilates into my routine. Last week I nearly managed at least a 30 min session every day.
I need to keep my exercise levels up and I also need to watch my snacking which needs reigning in.
Nothing else to say for the moment as procrastination is my thy enemy!
PMA x
ReplyDeleteCheers Paul! I might get a chant of PMA going in work tomorrow :) x
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