So, I weighed in this morning and am *drumroll pwease* 14st 13lbs! I have once again cracked the 15st barrier. Whoop! This time I must push on to the next stone barrier as in previous visits to the under 15 mark I have ballsed it all up by putting a few pounds back on again. NOT THIS TIME!!
What am I going to do differently this time? I will:
- Start week 4 of C25K.
- Exercise in the mornings - I just can't get my head around doing it at any other time.
- Drink more water. Lots more water.
- Continue to try different protein packed breakfasts', as they keep me going till lunchtime.
- Keep reading motivational blogs. I have found lots on Tumblr that have great little motivational/healthy messages such as "If you aren't hungry enough to eat an apple, you aren't hungry at all." Very true!