The title of this post refers to me chipping away at the 15st marker.
After my week of being a saint I weighed on on Sunday and lost 1lb, bringing me to dead on 15st. My initial feelings were that of annoyance that I have still yet to break into the 14s, especially as I had a really good week. Then I started to see the bigger picture - another week's weight loss - thumbs up!
I am aiming to break into the 14s this week - just one measley pound would do the trick! So far I spent nearly 2 hours down thw gym on Sunday, went for a hilly walk around Wales on Monday, attempted a walk yesterday but was thwarted by the pissing down rain and gale force winds! Then last night I went to Zumba. I had intended on going to the gym this morning but due to the horrible weather and a few other things I had to/wanted to stay in the house.
Will try to do my pilates dvd tonight, then tomorrow is Zumba at the gym, and Friday I want to go to the gym before work...I reaaaaaaaaaaally want to see the back of these bloody 15s!
Showing posts with label saint week. Show all posts
Showing posts with label saint week. Show all posts
Wednesday, 15 September 2010
Thursday, 9 September 2010
So Far, So Saintly...
Well maybe a slight exaggeration there but I am being quite good :)
Monday I completed level one of Shred (sweat much?!), Tuesday I started a new Zumba class (where only me and my friend turned up! Dedicated much?!), yesterday I admit I didn't do anything after work (ooh, thou aren't being saintly much?! ...eh?) and tonight I am currently in my gym gear waiting to go to the gym for my usual Zumba class tonight (Zumba fangirl much?!)
Still tracking every day as per usual. On that point, has anyone else seen all the talk about the new WW plan that is going to be introduced? Apparently it's this new Pro Points thing where the way points are calculated is going to change, to include carbohydrates as well as calories and saturated fat. Fruit and veg will all be free now. The new plan hasn't officially been launched but I checked out a link on the forums to a Dutch WW version which explained it - have a look (will need to translate page). What does everyone else think? Personally I think it's going to be initially hard to get used to but counting the amount of carbs can only be a good thing as I don't think WW takes that into consideration enough, the same with sugars and salt...
...anyways best get off here and get my bum down the gym! :)
Monday I completed level one of Shred (sweat much?!), Tuesday I started a new Zumba class (where only me and my friend turned up! Dedicated much?!), yesterday I admit I didn't do anything after work (ooh, thou aren't being saintly much?! ...eh?) and tonight I am currently in my gym gear waiting to go to the gym for my usual Zumba class tonight (Zumba fangirl much?!)
Still tracking every day as per usual. On that point, has anyone else seen all the talk about the new WW plan that is going to be introduced? Apparently it's this new Pro Points thing where the way points are calculated is going to change, to include carbohydrates as well as calories and saturated fat. Fruit and veg will all be free now. The new plan hasn't officially been launched but I checked out a link on the forums to a Dutch WW version which explained it - have a look (will need to translate page). What does everyone else think? Personally I think it's going to be initially hard to get used to but counting the amount of carbs can only be a good thing as I don't think WW takes that into consideration enough, the same with sugars and salt...
...anyways best get off here and get my bum down the gym! :)
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