Nowt. Nada. Zip...and eating Dinosaurs.

STS (stayed the same). Thought I would just get that news out of the way. I am dissapointed I haven't lost anything this week as I had intended to cane it at the gym while I was off work and aim for a bigger weight loss (than my usual 1lb per week) but thinking about it, I have probably eaten more being at home - yet stayed within my point allowance - and I kind of think that last week has caught up with me. So looking at it that way STS is a pretty good result. Just need to surge ahead as per usual now.

I've been thinking that I need to mix up my work outs a bit now, in terms of trying different kinds of ways to exercise that I enjoy. I've already mentioned that I tried Zumba last week and really enjoyed that so will be doing that class once a week, along with my regular pre-work gym sessions. Pilates is something I used to do at my old gym last year, and I really loved that class. It is something I want to start up again but the class at my gym is on a Saturday morning (10am) and the thought of getting up early on a weekend is just unbearable, unless I am feeling super motivated that day! I have a couple of pilates DVDs so will try and get back into it through them first. Also, I should really get back to doing the Davina DVDs as I think they really do make a difference (well you can certainly feel the after-effects!) and would compliment the gym sessions by adding a toning element - so by doing all that I should have all bases covered...just need the will and energy for it all now! But like they say - how do you eat a Dinosaur? Piece by piece...

Moods, Salads and Slices

Oooh nearly the end of the week - thankfully!

Went to the gym this morning and I have to say I am really enjoying the time to myself before I get to work. I had a day off the gym on Tuesday and really missed it! I feel like i'm a bit addicted (in a good way) as I always go in a bad mood and feel really fed up if I don't go.

Going to pack my gym bag in a minute ready for tomorrow morning. Got to get the last exercise sessions in before I weigh myself on Sunday. I'm hoping for another loss. Also, going to try out the dance dvd my mum bought me the other day on Saturday. I hope it's not one of those that are tricky to follow - where you basically need to be a trained dancer to follow it!

Had a really nice lunch today. Took a box salad, with a boiled egg and a small portion of ham, and wrapped it in the North Stafss oatcake I had left and used half a pot of reduced fat hommous spread on it - so yummy and very low points. Was pleasantly full after I had eaten it.

In other news I had my haircut today - nothing major, just a trim to keep it tidy, looks really nice. Having some 'slices' of colour put in next week. Gotta love them hair colour slices!