I have a little bit of post-holiday blues and the prospect of going back to work tomorrow isn't filling me with joy but I am re-focused on tracking my points (have already started that this morning) and I can't wait to get back to my two Zumba classes this week - actually missed them while I was away! I also need to get down the gym a couple of times this week, may go this afternoon, will see how it goes.
Anyways, I not concerned at all about the weight gain as I know that with the tracking and exercise those 3lbs will be burnt off over the next few weeks.
Sooo just to re-iterate, here is a list of my next short-term goals/focuses:
- Lose the 3lbs holiday gain over the next two weeks
- Achieve the above to get back into the 14s
- Zumba class twice a week
- Go to the gym at least once before work
- Exercise at the weekend (even if it is just on the wii or a walk)