After coming to the realisation I liked dance-type exercise I decided to purchase a couple of really cheap dancey dvd's. To my complete delight, Mr Postman delivered them yesterday morning. I bought:
In my excitement I popped in the 10 Minute solution dvd straight away and did the first routine - Hip Hop Basics. I absoulutely LOVED it! It was really fun but fairly easy to follow (i'm sure it will get harder!) but it kept building and adding on moves so by the end of the ten mins you have two full dance routines completed. Love it. Love the format as well. You can pick and choose which of the five routines to do, and also in which order. I haven't tried any of the other routines yet but they will soon delved into!
Feeling pretty energetic I attempted the first of the double Strictly DVD package - the one with Karen and Erin. The warm up was fine and then it moved onto Erin explaining the Cha Cha Cha. OMG. The bit before the routine where she explains all the moves took about 10 minutes and I couldn't even get the steps right then. By the time she was ready for the routine I'd forgotten what a "New York" was, or any of the other millions of dance steps! I got slightly disheartened as it seemed pretty impossible but I continued on with Karen's Salsa, and even though I messed up quite a bit, the steps were much easier and it was a much more fun routine. It then moved onto Erin with the Quickstep - which looked so AMAZING! I sat and watched the routine in full before I attempted it. After going wrong in the first 20 seconds I went right back to the start of the routine to try and improve! I managed a little better but it still looked a mess! Karen's jive was too much for me so I just went straight to the Samba, which is a nice routine.
This dvd is quite a challenge as the dance steps are PROPER dance steps, not some aerobic cop-out, so in a way i'm glad about that as at least I will be learning a new skill (sort of...) So i'm going to persevere with the routines - it is my new challenge! There are a lot of reviews on Amazon complaing about the complexity of the routines, but my thoughts are if it was easy to pick up in the first go you would get really bored with it in no time.
I haven't tried the other one with Kelly Brook and Flavia, but I watched a few of the routines and they look quite fun, so I may have a try of them later today.
In other news...I am now back in the 14s! Wohoo! I'm really pleased to have lost 1lb this week and feel really motivated to push on.
As it is less than 12 weeks to my Birthday I have set myself a new (almost) 12-week Challenge, whereby I want to lost 1 stone, which in turn would mean I have cracked the next stone barrier and would be in the 13s. It will be hard with Christmas in between but I've already started plannin WW-type food for the Christmas period and am determined not to put weight on, as I can remember how crap I felt at nearly 18stone on my birthday last year.
As always, I shall report back on my 12 week, and also my two-left feet progress!