Friday 1 April 2011

Moving On

I just did something I've been thinking about for a wee while now. My week of positive thinking/being nice to myself has given me the confidence to finally cancel my Weight Watchers subscription. Here are my reasons why:
  • I just do not believe in/like Pro Points. I know its loved and worked for millions of people but it is just not for me.
  • I do not want to track points/think about food as points for the rest of my life.
  • I want to look at food in terms of nutrition rather than "ooh I have enough points left for a bag of crisps!"
  • I know how to do this lose weight business. I know what foods to eat more of and what to eat in moderation and I know what exercise I like.
  • SparkPeople is an amazing FREE resource that I look forward to checking daily. The WW site could get some tips off it.
  • It's time for me to step out of my comfort zone. Stop relying on the safety net of WW and continue this journey on my own two feet.
 I feel focused and excited! This weekend will be dedicated to getting myself organised and develop a plan that is perfect for me. The Sezzajp plan!

2 comments:

  1. Well done on moving on from WW, I left or exactly the same reason but carried on with calories as its much easier and gives me less of a headache.

    I hope you do well and like you say you know what you need to do food and exercise wise and no point counting is going to change that you just need to do it.

    xx

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  2. Thanks Victoria! I'm already feeling better about changing my tracking method and focusing on enjoyable exercise.
    xx

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